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THE DECADE AFTER: Thriving After Divorce

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    Taking stock of your finances: Not a maybe? A definite Must.

    Just like those high school and college break ups, the two people going through a divorce are rarely on the same page at the exact same time. One partner usually initiates/is okay with the break up while the other person may not be quite ready to call it quits or may feel blindsided/caught off guard/shocked and has some catching up to do. In addition to the emotions and angst surrounding the process, there is the serious matter of finances. Divorces, even the amicable or mutu

    REST! What is it good for?- Absolutely EVERYTHING

    REST is necessary to optimize your performance-at work, at home, in life. REST is not a sign of weakness but an essential part of living your best life. Industries and corporations know this and ensure that pilots and long distance truck drivers have work hour regulations and scheduled rests/no-fly periods. Physicians in training have mandatory oversight and regulation of work hours. Why? Because mistakes made by overworked, tired and stressed workers impact others and can le
     

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