Most Moms rock at these and have the skills to run the World but single moms get extra credit!!! Here’s why.... 1. They Perfected the art and science of multitasking and prioritization. 2. They can Transition from good cop to bad cop to good cop seamlessly and without breaking a sweat. 3. They are Often engaged in High stake negotiations with kids and many times with an ex spouse or partner. 4. They Manage complex emotionally charged situations while keeping their ow

Do you strive to be the best at everything? Some things? Any thing? Reality check- we have to acknowledge the fact that we really can’t be best at everything or even somethings. In the tiniest, minuscule probability you could be the best at 1 thing and that usually takes years and years of practice, dedication, commitment and incredible sacrifices. Now that we’ve gotten that out of the way, let’s discuss that need to be the the best at work, have the best body, the best h

Living your best life requires balancing the past and the future with your feet firmly planted in the present. A balanced life makes the present the focal point, the fulcrum.  It is important to grow from our past experiences and to plan for the future,  however we have to live and thrive in the present. The past is filled with successes , failures, triumphs and regrets. The past is done and can never be taken back. The future is unknown and filled with uncertainty and its sh