January 19, 2018

Just like those high school and college break ups, the two people going through a divorce are rarely on the same page at the exact same time. One partner usually initiates/is okay with the break up while the other person may not be quite ready to call it quits or may f...

January 2, 2018

REST is necessary to optimize your performance-at work, at home, in life. REST is not a sign of weakness but an essential part of living your best life. Industries and corporations know this and ensure that pilots and long distance truck drivers have work hour regulati...

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