THE DECADE AFTER: Thriving After Divorce
BLOG- TFAL & Friends
June 29, 2018
As I’ve gotten older, I have embraced the word NO. It’s a powerful, single syllable, 2 letter word that conveys a message , no modifiers or qualifiers needed.I say NO often- no maybes,ifs,buts or apologies.
I say NO because...
1. It is my responsibility to know my limits and to set my boundaries.
2. I owe it to myself to optimize and preserve my physical and mental health and well-being.
3. Saying NO allows me to spend more time doing the things that matter to me and with the people I care about.
#knowyourlimits#NOisnotabadword#selfcareDo you say NO? Why do you say NO? #whyIsayNO
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